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cycling coach, cycling training plans,

A Plan, Hardwork & Consistency

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COACHING

For athletes who want to excel in cycling.

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MEET COACH LORI

My passion is helping people of all ages and ability levels to achieve their cycling goals

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TESTIMONIALS

I have worked with Lori for the better part of 1.5 years and have found it a great investment in terms of time and results – John

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Latest Post

Cyclocross

When the summer months wind down and fall approaches, my clients start getting excited about the cross season. If I notice that a client, at the end of the season, is...

Podium Tip – Rollers

I have been reading articles from the UK regarding training. Interested tidbit – rollers are better for you to train on during the winter months vs. a trainer. It makes...

A Junior Exploring Racing

I was sent an email asking “I have a junior that races BMX and would like to explore racing road, criterium and cyclocross.  How do we get started?”  I have just...

Who Thinks He Can

If you think you are beaten, you are, If you think you dare not, you don’t If you like to win, but you think you can’t, It is almost certain...