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A Plan, Hardwork & Consistency

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For athletes who want to excel in cycling.

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My passion is helping people of all ages and ability levels to achieve their cycling goals

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I have worked with Lori for the better part of 1.5 years and have found it a great investment in terms of time and results – John

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Latest Post

A Junior Exploring Racing

I was sent an email asking “I have a junior that races BMX and would like to explore racing road, criterium and cyclocross.  How do we get started?”  I have just...

Who Thinks He Can

If you think you are beaten, you are, If you think you dare not, you don’t If you like to win, but you think you can’t, It is almost certain...


“I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I’m like, ‘My back hurts, my feet hurt,...

What’s Next for Young Trackies

During the summer, the Alkek Velodrome offered a free program for kids to learn to ride or race the track.   After the first session, I was at the Velodrome training...